Liesel's Blog

Hi, dear friends, clients and those waiting to become friends!

I pondered a very long time about whether to add my most personal stories to my professional business website. I recently had a really amazing experience that helped me make this decision. And I decided that it's okay to be human, show my clients I have my own struggles, issues and tugs-of-war inside.

I hope you find something of inspiration here. If an entry or story meant something to you, please do leave me a comment. I love hearing from real people!
Much Love
Liesel

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Therapy

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plano counselorsDiscovering a good therapist/dallas marriage counselor is not tough. You'll be able to be referred by a trusted source or simply make use of the World wide web: pick several, read their profile, their specialty, their credentials, and contact them by e mail. Select the a single who replies inside a way that you simply can relate to. In the event you can see two or 3 before you make your selection all of the much better, but if not, don't worry. You will know if she or he is proper for you personally in three or four sessions.

Prior to you commence therapy, you have to bear in mind that a therapist just isn't an infallible particular person, and that you might well decide, sooner or later, that she or he isn't for you personally. Don't feel obliged to continue therapy should you do not feel it is helping you at all. Do not fall into that trap. Just tell him/her that you simply feel you are not producing any progress and locate an additional 1.

In case your sessions take location once per week, you must see some results in about three months in whichever aim you've set yourself. In reality, prior to you start, function with your therapist on a plan to ensure that you can each track progress. They may be typically quite satisfied to complete this. Usually do not just 'show up', cry your heart out, leave following paying him/her only to really feel you had been cheated out of money, or that he/she seemed to be more worried about going a single minute over time than about functioning nicely WITH you.

Your therapy sessions must conclude, each time, in a way which makes you really feel 'better' than just before. A good therapist will not possess a magic wand but if all you really feel is awful at the finish of each and every session, nicely, you should say good-bye, no matter how difficult it might be. You may have began to really feel some kind of attachment to him or her, but you must keep in mind that a therapist is like a medical doctor to you; he/she is not your friend nor a parental figure and certainly not your potential boyfriend/girlfriend, no matter what your feelings for him or her may be. If you don't feel progressively but consistently stronger, much better, happier inside your Own each day life, say good-bye and discover yet another one.

In case your therapist or counselor appears to 'pressurize' you into booking sessions you don't want to book or feel unsure about, he/she is not a great a single. You have to Usually feel that you simply are in control of your therapy, NOT them.

If you are trying to find love or are disappointed in your really like life, or have a low-self esteem (or just simply because your therapist has selected a particular therapeutic path), you could run the threat of 'falling in love' along with your therapist. I create this in brackets simply because, irrespective of how strongly you might disagree if you feel this at the moment for your personal therapist, you have definitely NOT fallen in adore along with your therapist. It really is one thing else. Be aware, please! Your feelings may be powerful, however they have nothing to accomplish with adore! You have an explanation of this on:

TRANSFERENCE IN THERAPY.

No matter how attentive, kind, interested, enchanted your counselor/therapist appears to you, keep in mind: it really is his/her JOB. This really is what they may be educated to do. They are Working.

Should you really feel stuck within this 'emotion', tell your therapist. Disclose your feelings to him/her. Sometimes it's a Brief component of therapy. However, in the event you feel 'in love' with them for greater than an extremely Short time, if such feelings have not faded and your therapist has not helped you 'out of them', you totally must seek yet another therapist. Don't waste time, do not waste your money; you are not 'getting better' (even when you could feel temporarily elated - who would not, elation is what you initially really feel once you are attracted to someone for whatever purpose). Wise up!

It really is even worse, and you are at even higher danger, in case your therapist seems to reciprocate those feelings. She/he may be experiencing what experts describe as 'counter-transference' or, just, they may have 'lost their ways' and become emotionally involved. Once again, I'd recommend that, instead of getting stuck inside a therapy that is going nowhere but rather producing your life much more complex, you discover yet another therapist, even the same gender, and let him/her help you out of it. It'll be 'quick and painless', I assure you!

So, in the event you find oneself 'in love' (or rather, in 'trance') along with your therapist for also lengthy and the two of you can not perform it out inside a way that assists YOU, discover an additional 1, same gender than the earlier a single even, and tell him/her what occurred. When the new therapist is any good, you will be out of that 'trance' within a very, extremely quick time; you'll really feel liberated and much, significantly happier. It was the best factor that happened to me and, ironically, the very first step to understanding exactly where I'd gone incorrect all my life with regards to boyfriends! It was as if I'd opened a secret door.
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Guest Tuesday, 23 May 2017

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